I've been reading Timothy Ferriss' book The 4-Hour Body and in it he refers his readers to a link where you can learn to make a real ice pack for $.30. The recipe can be found here and is posted by Dumb Little Man. It's pretty freakin' cool and could save you a TON of money. I know I just blew $15 on some ice packs not too long ago when Luke's back was spazzing out him. Now, I'm adding rubbing alcohol and Ziploc bags to my shopping list. I haven't tried the recipe yet, but I'm thinking it's gonna work:
1. Take a Ziploc bag and toss in 1 part water and 1 part rubbing alcohol;
2. Grab another Ziploc bag and put the first bag in (with the solution) into the second bag;
3. Put it into the freezer. DONE.
4. If you like the fancy blue color, Dumb Little Man suggests you add some food coloring :)
Sunday, January 2, 2011
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